Thinking about trying Brazilian Jiu-Jitsu in South Oklahoma City, near Moore? Carlson Gracie Oklahoma offers a free trial class. Use this guide to plan your first visit and ask the academy about the right class for you.
Before you visit
- Tell the team you are a beginner. Ask which class is appropriate for your experience and goals.
- Confirm the class time. Check the class schedule and confirm your visit with the academy. A submitted request is not a confirmed booking.
- Ask what to bring. Confirm clothing, equipment, arrival time, and any paperwork required before participating. You do not need to guess what your first visit involves.
Get to know the academy
Sandro Sampaio is the head coach at Carlson Gracie Oklahoma. Meet the coaching team before your visit.
Looking for a younger family member? Visit the Kids & Teens program page and ask the team about the appropriate class. This guide is for adults considering their first class.
Questions worth asking
- Which class should I attend as a beginner?
- What will I take part in during my first visit?
- What should I wear or bring?
- What paperwork is required before training?
- What are the costs and commitments if I decide to continue after the trial?
Take the next step
Use the academy’s existing form to request your free trial and share any questions with the team. Review its participation terms before submitting. The academy can confirm the suitable class and next steps with you.
